Online 200-Hour Yoga Alliance Teacher Training
- Buy now
- Learn more
START HERE
1. Take these 5 steps to begin your cert...
MODULE 1: NEW BEGINNINGS
MODULE 2: MINDFULLY WARMING UP
MODULE 3: GREETING THE SUN & DIVING DEEP INTO PHILOSOPHY
MODULE 4: TAKING GOOD CARE OF YOURSELF
MODULE 5: CUEING YOUR STUDENTS THROUGH MOVEMENT & BEYOND
MODULE 6: INVITING OTHERS TO THE PRACTICE OF YOGA
MODULE 7: ALIGNMENT IN THE BODY & SUBTLE BODY
MODULE 8: LANGUAGE & THE ART OF DRAWING THE ATTENTION INWARDS
MODULE 9: RESTORATIVE YOGA, CUEING, & COMPASSION
MODULE 10: LOOKING AHEAD TO THE FINAL PROJECT, MODIFICATIONS FOR THE GROWING BODY, & MORE
MODULE 11: SEQUENCING FOUNDATIONS & ETHICS OF TEACHING
MODULE 12: SETTING THE TONE FOR INCLUSIVE YOGA PRACTICES
MODULE 13: DIVING INTO MEDITATION & SKILLFUL SEQUENCING
MODULE 14: OUTLINING AN INTENTIONAL PRACTICE & NOURISHING STRENGTH
MODULE 15: HEART-CENTERED, EXPERT TEACHING
MODULE 16: THE BUSINESS OF YOGA & MOVEMENT IN ALL DIRECTIONS
MODULE 17: AYURVEDA & BRINGING YOGA TO ALL AGES
MODULE 18: YOGA SUTRA REFLECTIONS & HEADING TOWARDS OUR TEACHING GOALS WITH FERVOR
MODULE 19: CHEERS TO YOGA & GOOD HEALTH!
MODULE 20: YOU HAVE ARRIVED!
ADDITIONAL TEACHING CERTIFICATIONS
1. Pranayama Fundamentals Certification ...
2. Meditation Fundamentals Certification...
BONUS MATERIALS LIBRARY

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MODULE 14: OUTLINING AN INTENTIONAL PRACTICE & NOURISHING STRENGTH

Online 200-Hour Yoga Alliance Teacher Training
- Buy now
- Learn more
START HERE
1. Take these 5 steps to begin your cert...
MODULE 1: NEW BEGINNINGS
MODULE 2: MINDFULLY WARMING UP
MODULE 3: GREETING THE SUN & DIVING DEEP INTO PHILOSOPHY
MODULE 4: TAKING GOOD CARE OF YOURSELF
MODULE 5: CUEING YOUR STUDENTS THROUGH MOVEMENT & BEYOND
MODULE 6: INVITING OTHERS TO THE PRACTICE OF YOGA
MODULE 7: ALIGNMENT IN THE BODY & SUBTLE BODY
MODULE 8: LANGUAGE & THE ART OF DRAWING THE ATTENTION INWARDS
MODULE 9: RESTORATIVE YOGA, CUEING, & COMPASSION
MODULE 10: LOOKING AHEAD TO THE FINAL PROJECT, MODIFICATIONS FOR THE GROWING BODY, & MORE
MODULE 11: SEQUENCING FOUNDATIONS & ETHICS OF TEACHING
MODULE 12: SETTING THE TONE FOR INCLUSIVE YOGA PRACTICES
MODULE 13: DIVING INTO MEDITATION & SKILLFUL SEQUENCING
MODULE 14: OUTLINING AN INTENTIONAL PRACTICE & NOURISHING STRENGTH
MODULE 15: HEART-CENTERED, EXPERT TEACHING
MODULE 16: THE BUSINESS OF YOGA & MOVEMENT IN ALL DIRECTIONS
MODULE 17: AYURVEDA & BRINGING YOGA TO ALL AGES
MODULE 18: YOGA SUTRA REFLECTIONS & HEADING TOWARDS OUR TEACHING GOALS WITH FERVOR
MODULE 19: CHEERS TO YOGA & GOOD HEALTH!
MODULE 20: YOU HAVE ARRIVED!
ADDITIONAL TEACHING CERTIFICATIONS
1. Pranayama Fundamentals Certification ...
2. Meditation Fundamentals Certification...
BONUS MATERIALS LIBRARY

12 Lessons

Meditation on the Klesa-s (6 minutes)
Meditation on the Klesa-s Audio File ...
Recommended Yoga Practice - Power Yog...
Ripple Sequencing 101 Lesson (9 minutes)
Introduction to Yoga Nidra Lesson (51...
Strength Training for Yoga Practition...
Strength Training for Yoga Practition...
Strength Training for Yoga Practition...
Strength Training for Yoga Practition...
Strength Training for Yoga Practition...
Module 14 Homework
*REQUIRED ASSIGNMENT #8: Anatomy Less...