Free Chakra System & Energetics Course + Journey Through the Chakras Yin Practice

Free

FREE Chakra System & Energetics Course + Yin Yoga Practice

Enjoy this 2-part course at no cost. It includes a 25-minute lecture with Yoga and Mindfulness teacher, Clara Hayes, on two very important energetic systems in yoga: the chakra system and the bandhas. Then, relish in a 75 minute Yin Yoga practice, called Journey Through the Chakras. This practice was designed by Yin Yoga teacher, Sepideh Jafari, and taught by Yoga and Meditation teacher, Julie Afsahi.

The course even comes with a gorgeous reference and note-taking guide that is part of our 200-Hour Yoga Teacher Training certification program.

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A little bit about us...

This beautiful offering was designed out of love for the practice of yoga by Soul Strong Yoga. Soul Strong Yoga, a heart-centered leader in yoga teacher certification programs, offers a 100% self-paced yoga teacher certification program.

We offer a vinyasa yoga teacher certification program, based on love, accessibility, expert teaching practices, and yoga philosophy. Our Chakra System & Energetics Course + Journey Through the Chakras Yin Practice are two small pieces of our expansive, transformative 200-Hour Yoga Teacher Training.

Learn more about our online yoga teacher training

Chakra System and Bandhas Lesson with Clara

Explore the meaning of the chakra system from the perspective of yoga philosophy and the importance of bandhas in asana practice.

Welcome to your free course! We are so happy that you have arrived. Please reach out to share@teachyogaforall.com with any questions or insights. We are here to offer support.

Chakra System and Bandhas Lesson with Clara

Chakra System and Bandhas Handout

Journey Through the Chakras Yin Yoga Practice - 75 minutes | Soul Strong Yoga

Relish in this 75 minute gorgeous Yin Yoga practice to balance and align your seven major chakras.

Journey Through the Chakras with Yin Yoga | Soul Strong Yoga

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